7 Reasons & 5 Ways to Get Out of Your Bubble
We humans sure like our bubbles. Not the bath or blowing varieties, but the psychological, emotional, social, and physical spaces that we create to feel safe and protected. Bubbles are actually an evolutionary thing that initially developed as a means of increasing our chance of survival. As we have evolved, there were five feelings that […]
Read More
Crisis to Opportunity Podcast: Episode #13-Values (Part I)
In Episode #13: Values (Part I) of my Crisis to Opportunity podcast, having focused on the amygdala and our primitive reactions to crises in previous episodes, we now turn our attention to the cerebral cortex and how we can leverage it to better respond to the challenges of modern-day crises. In this episode, the first […]
Read More