Cycling: Prime Cycling Profiling
Now that you have an understanding of Prime Cycling—riding at a consistently high level under the most challenging conditions—from my previous Prime Cycling articles, you can begin the process of achieving it. The first step involves gaining a better understanding of yourself as an cyclist. This self-understanding then results in greater improvement and better performance. Becoming […]
Read MoreCycling: Prime Cycling Pyramid
As I discussed in my first post, Prime Cycling is defined as “riding at a consistently high level under the most challenging training and race conditions.” Prime Cycling is a goal toward which everyone in the cycling world should strive, the result of which is to maximize your riding efforts and enable you to achieve […]
Read MoreCycling: Prime Cycling Attitude
In my last post, I introduced you to Prime Cycling which I defined as riding at a consistently high level under the most challenging conditions. Before you can begin developing the essential mental skills that help you experience Prime Cycling, you need to establish the right attitude toward your cycling. This attitude focuses on two areas. […]
Read MoreCycling: Introduction to Prime Cycling
Note: I have recently been asked to write for PezCyclingNews.com, the 3rd most visited competitive cycling Web site, on the psychological aspects of cycling. This article is the first in my series. I have created a new category, Cycling, on my blog for these articles. When you compete in a cycling race, you are, in […]
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