My 2025 Jakroo Cycling & Triathlon Kits
I’m excited to show off my new Jakroo Cycling and Triathlon kits! I’ve been using Jakroo for my own self-branded cycling and triathlon kits since 2015. Jakroo’s design, quality, style, performance, comfort, and value are unparalleled. When I wear my Jakroo kits, I look fast, and I feel fast (and if I look and feel […]
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Mindto Website is LIVE!!
As many of you know, I’m a co-founder and Chief Content Officer of Mindto (as in, put your “mind to”), a start-up whose goal is to develop a human-driven, AI-assisted app that empowers athlete performance, well-being, and mental health. I am thrilled to announce that our website just went live. This is a major milestone […]
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Meet My Partners for 2025: TriEye Sports Eyewear with a Built-in Rearview Mirror
In today’s installment of Meet My Partners for 2025, I introduce you to Trieye sports eyewear with a built-in rearview mirror. Trieye produces stylish and functional sports eyewear with a unique safety feature. There is a small mirror built into the lens enabling you to see behind you without turning your head and taking your eyes […]
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Meet My Partners for 2025: POC Skiing & Cycling Helmets & Eyewear
In today’s installment of Meet My Partners for 2025, I introduce you to POC ski and bike helmets and eyewear (another long-running partnership). My family is fully outfitted with POC ski helmets and goggles. I’ve also been using POC helmets and eyewear for my triathlon, road cycling, and mountain biking for some time now as […]
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Meet My Partners for 2025: BiSaddle Adjustable Bike Saddles
In today’s installment of Meet My Partners for 2025, my backside and private parts are thrilled to introduce you to BiSaddle, a U.S. company that makes the first and only adjustable saddles for all types of bikes. When I decided to build my dream bike last year, I thought about what changes I needed to make […]
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Meet My Partners for 2025: SLF Motion Cycling Drivetrain Upgrades
In today’s installment of Meet My Partners for 2025, I am thrilled to introduce you to SLF Motion, a company that designs and manufactures the highest quality cycling drivetrain upgrades (over-sized pulley wheels, ceramic bottom bracket). SLF stand for Smoothest, Lightest, Fastest. And they deliver big time! I discovered SLF Motion in 2021 as I […]
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Meet My Partners for 2025: The Feed Sports Nutrition
In today’s installment of Meet My Partners for 2025, I introduce you to The Feed. The Feed is your one-stop shop for all your sports-nutrition needs. From hydration to fueling, from drink powders to gels, chews, and bars, for training or races, from kids to age groupers to pros—for everyone who competes and aims to […]
Read More20% Discount on BiSaddle Adjustable Bike Saddles
I have a question for you: “During bike rides, do your ‘parts down below’ ever get numb or just plain hurt?” I’m guessing most of you will say, “Oh yeah!” (said with a grimace and a groan). I have a long history of real discomfort in my nether regions when I ride either my road […]
Read MoreI Practice What I Preach: My Secret Triathlon Race-week Stress Reducer
My first “A”s series of races of 2024, the USAT Multisport National Championships are just 10 days away. I’m already starting to think about and get organized for the races. My goal for big races, particularly those that require air travel, is to front load and organize all of the tasks that burn cognitive and […]
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The Psychology of Sports Nutrition: Fueling the Mind with The Feed
You may be wondering what sports nutrition, which is intended to fuel our bodies during triathlon training and racing, has to do with our minds. Well, the fact is that fueling and hydrating has as much of an impact on our minds as they do on our bodies. People often separate the mind from the […]
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