Dr. Jim Taylor’s Blog



Welcome to Dr. Jim Taylor’s blog! Its goal is to inspire, inform, and transform with ideas, perspectives, insights, and tools that can change your thinking, your performances, and your life.

910, 2024

Mental Training for Triathlon webinar

Not long ago, I was invited by Duane and Dorette Franks, my friends who run Trifiniti, one of the premier [...]

1809, 2024

Train Your Emotions for Your Next Big Event

I have been working with athletes for decades helping them to strengthen their minds the same way they strengthen their [...]

2608, 2024

Resist “Reluctance/Avoidance” Thinking (RAT) in Your Triathlon Life

Have you ever had a challenging workout coming up and you had thoughts like “This is going to be soooo [...]

1408, 2024

My Work with 3x Ironman Winner Ruth Astle

As many of you know, I've been working with Ruth Astle since January (Ruth has given me permission to refer [...]

3107, 2024

Exciting News: I’ve joined a Sport-related Start-up!

I'm beyond thrilled to announce that I've joined Mindto (as in "put your mind to") as its Chief Content Officer. [...]

2207, 2024

8 Steps to Making Peace with Your Past Self

At one level, I’m always amazed at how so many of us allow their past selves to have such a [...]