Dr. Jim Taylor’s Blog
Welcome to Dr. Jim Taylor’s blog! Its goal is to inspire, inform, and transform with ideas, perspectives, insights, and tools that can change your thinking, your performances, and your life.
506, 2023
The Psychology of Sports Technology: BiSaddle Adjustable Bike Saddle
You may be thinking: What does a bike saddle have to do with sports technology? Saddles don’t have computer chips [...]
106, 2023
I Practice What I Preach: Escape from Alcatraz Intimidation & Preparation
Last month, I was fortunate enough to receive a free entry into the iconic Escape from Alcatraz triathlon to be [...]
2205, 2023
Accept, Don’t Resist, Your Negativity
When you read the title, you may have had a double take, “A mental coach is telling me to accept [...]
1805, 2023
Triathlon is Complex, Complicated, and Simple
Have you ever thought about how incredibly difficult it is to be a triathlete? So many factors affect how well [...]
1705, 2023
Dr. Andrew Huberman Podcast on the Science of Mental Training
If you're not convinced of the value of mental training as a powerful tool to improve performance in sports and [...]
1605, 2023
Eight Ps for Positive (That’s the First P) Life Change
Positive life change is just plain hard. If anyone tells you otherwise, they are probably trying to sell you something. [...]