Episode #18: Goal Setting of my Raising Young Athletes podcast is the fifth of six episodes that explores the very direct impact that you have on your children in their athletic lives. Your young athletes can learn more about their commitment to a sport by having you assist them in setting goals for their participation. As [...]
Let me begin with a question: What does the COVID-19 crisis have in common with sports? At first blush, you would probably say, “Absolutely nothing!” I mean, really, the current pandemic has created crises of health and financial markets that are disrupting the lives of almost everyone on our planet. People the world over are [...]
Let me begin with a question: What does the COVID-19 crisis have in common with a ski race? At first blush, you would probably say, “Absolutely nothing!” I mean, really, the current pandemic has created crises of health and financial markets that are disrupting the lives of almost everyone on our planet. People the world [...]
Perhaps the most frustrating aspect of the cancellation of winter and spring sports is that you (and every other athlete in North America and probably the world) are no longer able to practice and compete in the sport they love and to continue to improve and progress toward your athletic goals. Well, I can’t magically [...]
Episode #18: Overinvestment to Investment-Part II of my Crisis to Opportunity podcast is the second of four in a series examining how your investment in the crisis determines whether you respond positively or negatively to it. This episode explores how a crisis that poses a high threat to your self-identity, self-esteem, and goals can lead [...]
Perhaps the most frustrating aspect of the cancellation of the rest of the training and competitive season is that you (and every other racers in North America and probably the world) are no longer on snow getting the miles you need free skiing and gate training to continue to improve and progress toward your goals. [...]
The Saturday Evening Post published my latest column, Survival vs. Thrival with COVID-19. My column explores how our primitive instincts, which served us so well since we first became homo sapiens more than 250,000 years ago, actually prevent us from surviving modern-day crises such as the current COVID-19 outbreak that is sweeping the world. I [...]
This new series of blog posts is based on my book, How to Survive and Thrive When Bad Things Happen: Nine Steps to Cultivating an Opportunity Mindset in a Crisis. We all have and will continue to experience crises in our lives; that’s just part of the human condition. So, it’s not a question of [...]
We humans don’t like disruptions in our lives. We like to feel safe, secure, and comfortable. That’s not necessarily a bad thing; in fact, it means we’re, well, human. This need is hard wired into us through evolution with one purpose in mind: to ensure our survival. Unfortunately, crises are, by their very nature, disruptive [...]
We humans don’t like disruptions in our lives. We like to feel safe, secure, and comfortable. That’s not necessarily a bad thing; in fact, it means we’re, well, human. This need is hard wired into us through evolution with one purpose in mind: to ensure our survival. Unfortunately, crises are, by their very nature, disruptive [...]
