Dr. Jim Taylor’s Blog
Welcome to Dr. Jim Taylor’s blog! Its goal is to inspire, inform, and transform with ideas, perspectives, insights, and tools that can change your thinking, your performances, and your life.
705, 2024
11 Questions to Ask Yourself at the End of the Ski Race Season
After what was a long and demanding winter, the 2023-24 race season is now over. You’ve had some down time [...]
605, 2024
The Psychology of Sports Nutrition: Fueling the Mind with The Feed
You may be wondering what sports nutrition, which is intended to fuel our bodies during triathlon training and racing, has [...]
2904, 2024
What the Pros Do: Race-day Routines for Triathlon
Before I begin this article, you may have noticed that I changed the name of this series related to my [...]
1504, 2024
10 “Bad Roads” We All Take (and How to Take the Good Road)
Here’s a question for you: Would you rather take the bad road or the good road? The answer is rhetorical [...]
504, 2024
Lessons Learned from Pro Triathletes: Course Familiarization
Imagine what it’s like to be a professional triathlete. Everyone is genetically gifted, all use the latest fitness testing and [...]
104, 2024
3 Essential “Selves” That Positively Propel Your Life
There are many aspects of our lives that impact the direction we go as we progress through childhood and into [...]