In this week’s vlog segment, I focus on how sport parents can help their young athletes to gain emotional mastery in their sports lives. As I’m sure you realize, emotions play an essential role in the lives of children both on and off the field. At practice and in competition, their ability to recognize and control frustration, anger, fear, disappointment, and despair will have an immense impact on how they perform and whether they see their athletic lives as positive or negative. Additionally, the ability to develop emotional mastery will also influence them in other aspects of their lives including with family and friends and at school.
To watch this week’s vlog segment, click here.