{"id":5306,"date":"2014-02-05T11:50:46","date_gmt":"2014-02-05T19:50:46","guid":{"rendered":"http:\/\/drjimtaylor.com\/2.0\/?p=5306"},"modified":"2014-02-05T11:50:46","modified_gmt":"2014-02-05T19:50:46","slug":"bode-bodeagain-6-lessons-worth-learning","status":"publish","type":"post","link":"https:\/\/www.drjimtaylor.com\/4.0\/bode-bodeagain-6-lessons-worth-learning\/","title":{"rendered":"Bode Being Bode\u2026Again: 6 Lessons Worth Learning"},"content":{"rendered":"<p>Are you really surprised that Bode Miller has begun this Olympic season with such success? Three World Cup podiums to start off the season? In one way, I am really surprised, while in another way, I\u2019m not at all surprised.<\/p>\n<p>I\u2019m surprised for several reasons. First, Bode is not, by ski racing standards, a young man. Sure, there have been some great results by guys over 35 in recent years. At the same time, more than 15 years of pounding takes its toll. Second, Bode is returning from a major injury that caused him to miss the entire 2013 race season. So, while Bode was, for all intents and purposes, stagnating, the other guys on the circuit were training hard both on- and off-snow and continuing to develop. Third, life in the \u201cWhite Circus\u201d takes its toll psychologically and emotionally. Travel, living out of a suitcase, and, now, being away from his wife and children, not to mention that he is probably quite well off financially, could easily have taken the edge off of his passion and determination.<\/p>\n<p>I\u2019m not surprised for several other reasons. First, Bode is Bode; he lives to the beat of a different drummer (here\u2019s <a href=\"http:\/\/www.youtube.com\/watch?v=ekQaZo5p7DI\">a video<\/a> worth watching). That \u201cI chose the road less traveled\u201d quality of Bode makes him unpredictable. Second, as another <a href=\"http:\/\/www.youtube.com\/watch?v=CyBb0wQGPJw&amp;feature=player_embedded\">great video<\/a> describes, Bode is driven by inspiration, an emotion that enables him to harness his prodigious talent and overcome many challenges in his career. Third, Bode has tremendous pride and wants to end his career with a flourish. Finally, Bode has the remarkable ability to rise to the occasion and ski his best when little is expected of him. It certainly happened in 2010 in Vancouver. And it certainly is happening as he approaches Sochi.<\/p>\n<p>With the Sochi Games upon us, I wanted to share what I believe are five essential lessons we can learn from Bode that have made him, well, Bode.<\/p>\n<p><strong>Be Unconventional<\/strong><\/p>\n<p>If you do what everyone else does, you\u2019ll be like everyone else. Bode is different because he thinks differently and does things differently. As he has noted, \u201cuncommon methods prepare you for unexpected reactions&#8230;and because my habits are not typical, neither are my results.\u201d The lesson from Bode is to figure out who you are and pursue your goals in a way that works best for you.<\/p>\n<p><strong>Recognize Your Flaws<\/strong><\/p>\n<p>Young athletes don\u2019t like to admit they have flaws. Instead, they prefer to focus on their strengths. The problem with this approach is that, because your strengths are already, well, strong, you limit yourself in how much you can improve. Says Bode, \u201cIt is because I am flawed that I continue to chase excellence.\u201d He is constantly looking at his imperfections and looking for ways to improve on them. This approach makes much more sense because, weaknesses being weaknesses, they have much more room for improvement. And that great improvement is what will raise the level of your skiing to new heights.<\/p>\n<p><strong>Challenge Your Limits<\/strong><\/p>\n<p>When you accept your perceived limitations, you limit your dreams. Rather than setting a ceiling on his limits, Bode has always opened up the sky to those limits. \u201cWhat are my limits? How far can I push them?,\u201d Bode asks. He knows that the only way to find out what his limits are is to cross them; his amazing recoveries over the years are a testament to this philosophy. Rather than setting limits on what is possible, open yourself up to what is possible and find out what is out there for you.<\/p>\n<p><strong>Be Driven by Inspiration<\/strong><\/p>\n<p>Bode has never been motivated by medals, fame, or wealth. He is driven by inspiration to ski his fastest regardless of the results. Bode knows that if he allows his inspiration to guide him, he cannot fail, even if the results suggest otherwise. The one time he lost touch with this drive was at the 2006 Turino Olympics. He was the face of the Olympics with the Herculean expectations placed on him\u2014however unrealistic\u2014of five gold medals. As he put it, \u201cI was struggling with the obligations\u2026when you\u2019re in the spotlight.\u201d And the results were predictable. Bode regained that inspiration in the 2010 Olympics in Vancouver where he won a complete set of Olympic medals. And there\u2019s little doubt that this inspiration is driving him toward the Sochi Olympics.<\/p>\n<p><strong>Surrender Your Mind to Your Body<\/strong><\/p>\n<p>Prior to the 2010 Games, Bode had planned on retiring and had trained little compared to his competitors. There were also no expectations on him from the media. Yet, he won three medals. Says Bode, \u201cIt was absolutely above and beyond what my ability should have allowed me to do at that moment.\u201d How did he do it? As Bode noted, \u201cI surrendered certain parts of my ego and I was allowing my body to be more of a conduit for the collective energy that was there\u2026I was in harmony\u201d His comment may sound pretty New Agey, but it is grounded in a simple reality: Bode allowed his mind to step aside at that pinnacle moment and gave his body permission to do what it knew how to do so well, which was to ski free and ski fast. This approach of getting your mind out of the way of your ski racing is fundamental to your skiing your best in the biggest races of your life.<\/p>\n<p><strong>Get a Life<\/strong><\/p>\n<p>The pursuit of your ski racing dreams can require a single-mindedness of purpose. At the same time, that narrow existence can actually prevent you from achieving your most deeply held goals. Why? Because you are putting what has become your entire life on the line when you get in the starting gate and that can create immense pressure that can ultimately sabotage your efforts. What Bode has learned since becoming a husband and father is that having a life outside of ski racing can actually improve his skiing by taking away that threat of losing his \u201clife\u201d if he doesn\u2019t ski well. Yes, you can still be hugely committed to ski racing, but, as Bode suggests, \u201cThe balance outside of ski racing is important to me, feeling totally at peace and comfortable is really critical.\u201d Knowing that your life isn\u2019t on the line can liberate you to ski your fastest with freedom, joy, and abandon, and without hesitation, doubt, or worry.<\/p>\n<p>Ski racing is such an unforgiving and serendipitous sport that making predictions is an exercise in futility. Sure things turn out to be not so sure. And long shots somehow, sometimes win the day. And when an Olympics rolls around, it seems like the unpredictability increases dramatically.<\/p>\n<p>I\u2019m no psychic and, as we know from the predictions you read in <em>The National Enquirer<\/em>, prognosticating is neither exact nor a science. At the same time, predicting Bode\u2019s future may not be quite as haphazard as it might appear. There\u2019s a saying in psychology that \u201cthe best predictor of future behavior is past behavior.\u201d Following that old truism, though I\u2019m not going to make any specific medal predictions about how Bode is going to perform in Sochi, I will say two things. First, good things are going to happen for him. That may come in the form of medals, courageous skiing, or simply a gracious swan song of a remarkable athlete. Second, regardless of his results, Bode will end his ski racing career (assuming he retires after this season) the same way that he started it and has lived it for the last 20 years: on his own terms and in his own way, inspiring many of us along the way.<\/p>\n<p>Now, Bode, experience the Sochi Olympics with the credo that you have lived by your entire career: \u201cGo fast, be good, have fun!\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you really surprised that Bode Miller has begun this Olympic season with such success? Three World Cup podiums to start off the season? In one way, I am really surprised, while in another way, I\u2019m not at all surprised. I\u2019m surprised for several reasons. First, Bode is not, by ski racing standards, a young [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1516],"tags":[630,58,631,632,628,583,633,153,585,57],"class_list":["post-5306","post","type-post","status-publish","format-standard","hentry","category-ski-racing","tag-bode-miller","tag-competition","tag-determination","tag-gold-medals","tag-inspiration","tag-olympics","tag-road-less-traveled","tag-ski-racing-2","tag-sochi","tag-success"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/5306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/comments?post=5306"}],"version-history":[{"count":0,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/5306\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media?parent=5306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/categories?post=5306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/tags?post=5306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}