{"id":16940,"date":"2023-10-16T08:44:41","date_gmt":"2023-10-16T15:44:41","guid":{"rendered":"https:\/\/www.drjimtaylor.com\/4.0\/?p=16940"},"modified":"2025-06-20T06:05:15","modified_gmt":"2025-06-20T06:05:15","slug":"overcoming-swim-anxiety-panic-interview-on-ironmanhacks-podcast","status":"publish","type":"post","link":"https:\/\/www.drjimtaylor.com\/4.0\/overcoming-swim-anxiety-panic-interview-on-ironmanhacks-podcast\/","title":{"rendered":"Overcoming Swim Anxiety\/Panic: Interview on IronmanHacks podcast"},"content":{"rendered":"<p>I was recently interviewed by Andrew Patterson, the host of the <a href=\"http:\/\/ironmanhacks.com\">IronmanHacks<\/a>, on the topic of swim anxiety\/panic. On the podcast, I explain possible causes of these strong physiological and psychological reactions during an open-water swim and offer practical information and tools that you can use to overcome it.<\/p>\n<p>To listen or watch the podcast, <a href=\"https:\/\/www.youtube.com\/watch?v=EVPMUPJ9p5M&amp;ab_channel=IronmanHacks\">click here<\/a>.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-16943\" src=\"https:\/\/www.drjimtaylor.com\/4.0\/wp-content\/uploads\/2023\/10\/2023-Partners-montage-300x148.jpg\" alt=\"\" width=\"375\" height=\"185\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was recently interviewed by Andrew Patterson, the host of the IronmanHacks, on the topic of swim anxiety\/panic. On the podcast, I explain possible causes of these strong physiological and psychological reactions during an open-water swim and offer practical information and tools that you can use to overcome it. To listen or watch the podcast, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1557],"tags":[323,42,1627,979,60,1034,1039],"class_list":["post-16940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triathlon","tag-anxiety","tag-emotions","tag-open-water-swimming","tag-panic","tag-psychology-2","tag-swimming","tag-triathlon"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/comments?post=16940"}],"version-history":[{"count":1,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16940\/revisions"}],"predecessor-version":[{"id":18724,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16940\/revisions\/18724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media\/18723"}],"wp:attachment":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media?parent=16940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/categories?post=16940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/tags?post=16940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}