{"id":16814,"date":"2023-06-30T08:59:59","date_gmt":"2023-06-30T15:59:59","guid":{"rendered":"https:\/\/www.drjimtaylor.com\/4.0\/?p=16814"},"modified":"2025-06-19T06:49:51","modified_gmt":"2025-06-19T06:49:51","slug":"webinar-mental-preparation-for-big-events-triathlon","status":"publish","type":"post","link":"https:\/\/www.drjimtaylor.com\/4.0\/webinar-mental-preparation-for-big-events-triathlon\/","title":{"rendered":"Webinar: Mental Preparation for Big Events (Triathlon)"},"content":{"rendered":"

I presented a workshop yesterday on Mental Preparation for Big Events to members of TeamUSA who will be competing in the upcoming World Sprint Triathlon Championships in Hamburg, Germany, July 13-16 (I’ll be there competing as well!).<\/p>\n

In the webinar, I offered useful information and practical tools to help my fellow World Team members be as mentally prepared as they can be for this big event. Topics I addressed include: 1) Attitudes (perspective, process, present, positive), Mental Muscles (motivation, confidence, intensity, focus, emotions), and Mental Tools (self-talk, mental imagery, routines, breathing).<\/p>\n

My ideas focus on triathlon, but can be applied to any sport.<\/p>\n

To listen to the webinar, click here<\/a>.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

I presented a workshop yesterday on Mental Preparation for Big Events to members of TeamUSA who will be competing in the upcoming World Sprint Triathlon Championships in Hamburg, Germany, July 13-16 (I’ll be there competing as well!). In the webinar, I offered useful information and practical tools to help my fellow World Team members be […]<\/p>\n","protected":false},"author":1,"featured_media":18561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1770,1517],"tags":[1458,394,1459,1766,1460,1039],"class_list":["post-16814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling","category-sports","tag-bike","tag-mental-training","tag-run","tag-sports-psychology","tag-swim","tag-triathlon"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/comments?post=16814"}],"version-history":[{"count":1,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16814\/revisions"}],"predecessor-version":[{"id":18562,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16814\/revisions\/18562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media\/18561"}],"wp:attachment":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media?parent=16814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/categories?post=16814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/tags?post=16814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}