{"id":16429,"date":"2023-01-20T07:51:58","date_gmt":"2023-01-20T15:51:58","guid":{"rendered":"https:\/\/www.drjimtaylor.com\/4.0\/?p=16429"},"modified":"2025-06-19T11:13:39","modified_gmt":"2025-06-19T11:13:39","slug":"motivational-tool-1-for-cycling-and-triathlon-from-the-complete-guide-to-cycling-psychology","status":"publish","type":"post","link":"https:\/\/www.drjimtaylor.com\/4.0\/motivational-tool-1-for-cycling-and-triathlon-from-the-complete-guide-to-cycling-psychology\/","title":{"rendered":"Motivational Tool #1 for Cycling and Triathlon: From The Complete Guide to Cycling Psychology"},"content":{"rendered":"<p>I just recorded the\u00a0 first of four motivational tools for cycling and triathlon. In this series, I explore in about one minute practical steps you can take to stay motivated early in the season when it&#8217;s cold outside for most of us and boring inside while riding on Zwift and similar platforms.<\/p>\n<p>You can watch it <a href=\"https:\/\/www.facebook.com\/watch\/?v=594581886000076\">here<\/a>.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-16430\" src=\"https:\/\/www.drjimtaylor.com\/4.0\/wp-content\/uploads\/2023\/01\/GCN-motivation-tool-1-170x300.jpg\" alt=\"\" width=\"170\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just recorded the\u00a0 first of four motivational tools for cycling and triathlon. In this series, I explore in about one minute practical steps you can take to stay motivated early in the season when it&#8217;s cold outside for most of us and boring inside while riding on Zwift and similar platforms. You can watch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1770,1517,1557],"tags":[400,368,230,155,1039],"class_list":["post-16429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling","category-sports","category-triathlon","tag-bikes","tag-cycling-2","tag-motivation","tag-sport-psychology","tag-triathlon"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/comments?post=16429"}],"version-history":[{"count":1,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16429\/revisions"}],"predecessor-version":[{"id":18640,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16429\/revisions\/18640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media\/18639"}],"wp:attachment":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media?parent=16429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/categories?post=16429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/tags?post=16429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}