{"id":16259,"date":"2022-08-22T08:00:29","date_gmt":"2022-08-22T15:00:29","guid":{"rendered":"https:\/\/www.drjimtaylor.com\/4.0\/?p=16259"},"modified":"2025-06-20T06:32:38","modified_gmt":"2025-06-20T06:32:38","slug":"working-triathlete-podcast-2-how-to-have-a-strong-race-from-start-to-finish","status":"publish","type":"post","link":"https:\/\/www.drjimtaylor.com\/4.0\/working-triathlete-podcast-2-how-to-have-a-strong-race-from-start-to-finish\/","title":{"rendered":"Working Triathlete Podcast #2: How to Have a Strong Race from Start to Finish"},"content":{"rendered":"<p>I\u2019ve been invited by\u00a0<a href=\"https:\/\/www.workingtriathlete.com\/\">Working Triathlete<\/a>, one of the leading endurance-sport training programs in the U.S., to participate in a series of podcasts that focuses on the mental side of triathlon. In the series, we\u2019ll be doing a deep dive into all things psychological and emotional in the complex and demanding sport of triathlon.<\/p>\n<p>In\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-working-triathlete-podcast\/id1506266194?i=1000575859324\">Podcast #2<\/a>, I explore how to have a strong race from start to finish. I discuss pre-race preparation, how to have a good start to the race, what to do in the middle of a race to prevent a let down, and, importantly, how to muster your mental and physical strength to finish the race strong.<\/p>\n<p>Be on the lookout out for Podcast #3 in the near future<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve been invited by\u00a0Working Triathlete, one of the leading endurance-sport training programs in the U.S., to participate in a series of podcasts that focuses on the mental side of triathlon. In the series, we\u2019ll be doing a deep dive into all things psychological and emotional in the complex and demanding sport of triathlon. In\u00a0Podcast #2, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1557],"tags":[1458,394,1459,155,1460,1632],"class_list":["post-16259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triathlon","tag-bike","tag-mental-training","tag-run","tag-sport-psychology","tag-swim","tag-working-triathlete"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/comments?post=16259"}],"version-history":[{"count":1,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16259\/revisions"}],"predecessor-version":[{"id":18745,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16259\/revisions\/18745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media\/18744"}],"wp:attachment":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media?parent=16259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/categories?post=16259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/tags?post=16259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}