{"id":16255,"date":"2022-08-15T10:31:56","date_gmt":"2022-08-15T17:31:56","guid":{"rendered":"https:\/\/www.drjimtaylor.com\/4.0\/?p=16255"},"modified":"2025-06-20T06:33:33","modified_gmt":"2025-06-20T06:33:33","slug":"working-triathlete-podcast-1-why-triathletes-should-do-mental-training","status":"publish","type":"post","link":"https:\/\/www.drjimtaylor.com\/4.0\/working-triathlete-podcast-1-why-triathletes-should-do-mental-training\/","title":{"rendered":"Working Triathlete Podcast #1: Why Triathletes Should Do Mental Training"},"content":{"rendered":"<p>I&#8217;ve been invited by <a href=\"https:\/\/www.workingtriathlete.com\/\">Working Triathlete<\/a>, one of the leading endurance-sport training programs in the U.S., to participate in a series of podcasts that focuses on the mental side of triathlon. In the series, we&#8217;ll be doing a deep dive into all things psychological and emotional in the complex and demanding sport of triathlon.<\/p>\n<p>In <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-working-triathlete-podcast\/id1506266194?i=1000571551446\">Podcast #1<\/a>, I introduce listeners to what mental training is, why it&#8217;s important, and how they should approach mental training the same way they approach their triathlon training, namely, in a comprehensive, structured, and consistent way.<\/p>\n<p>Be on the lookout out for Podcast #2 in the near future.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been invited by Working Triathlete, one of the leading endurance-sport training programs in the U.S., to participate in a series of podcasts that focuses on the mental side of triathlon. In the series, we&#8217;ll be doing a deep dive into all things psychological and emotional in the complex and demanding sport of triathlon. In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1557],"tags":[1458,394,1459,155,1460,1039,1632],"class_list":["post-16255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triathlon","tag-bike","tag-mental-training","tag-run","tag-sport-psychology","tag-swim","tag-triathlon","tag-working-triathlete"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/comments?post=16255"}],"version-history":[{"count":1,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16255\/revisions"}],"predecessor-version":[{"id":18747,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/16255\/revisions\/18747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media\/18746"}],"wp:attachment":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media?parent=16255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/categories?post=16255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/tags?post=16255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}