{"id":14828,"date":"2020-11-05T20:00:24","date_gmt":"2020-11-06T04:00:24","guid":{"rendered":"https:\/\/www.drjimtaylor.com\/4.0\/?p=14828"},"modified":"2020-11-05T20:00:24","modified_gmt":"2020-11-06T04:00:24","slug":"crisis-to-opportunity-podcast-episode-30-doubt-to-confidence-part-ii","status":"publish","type":"post","link":"https:\/\/www.drjimtaylor.com\/4.0\/crisis-to-opportunity-podcast-episode-30-doubt-to-confidence-part-ii\/","title":{"rendered":"Crisis to Opportunity Podcast: Episode #30-Doubt to Confidence-Part II"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.drjimtaylor.com\/4.0\/wp-content\/uploads\/2020\/11\/Crisis-to-Opportunity-Episode-30-Doubt-to-Confidence-Part-II.mp3\">Episode #30: Doubt to Confidence-Part II<\/a> of my <em>Crisis to Opportunity<\/em> podcast is the second of four in which I explore the importance of what I call mental muscles in how you respond to a crisis.<\/p>\n\n\n\n<p>Ultimately, the goal of having confidence is to develop a strong and resilient belief in your ability to overcome a crisis whenever one arises in your life. I have identified seven exercises that you can use to create a virtuous cycle that will strengthen your confidence even as you confront a crisis. Each exercise alone can enhance your confidence but using them all together allows your confidence to grow significantly stronger more quickly.<\/p>\n\n\n\n<p>To learn more, please listen to <a href=\"https:\/\/www.drjimtaylor.com\/4.0\/wp-content\/uploads\/2020\/10\/Crisis-to-Opportunity-Episode-29-Doubt-to-Confidence-Part-I.mp3\"><a href=\"https:\/\/www.drjimtaylor.com\/4.0\/wp-content\/uploads\/2020\/11\/Crisis-to-Opportunity-Episode-30-Doubt-to-Confidence-Part-II.mp3\">Episode #30: Doubt to Confidence-Part II<\/a><\/a> of my <em>Crisis to Opportunity<\/em> podcast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode #30: Doubt to Confidence-Part II of my Crisis to Opportunity podcast is the second of four in which I explore the importance of what I call mental muscles in how you respond to a crisis. Ultimately, the goal of having confidence is to develop a strong and resilient belief in your ability to overcome [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1535],"tags":[185,69,326,73],"class_list":["post-14828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crisis-to-opportunity-podcast","tag-confidence","tag-crisis","tag-doubt","tag-opportunity"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/14828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/comments?post=14828"}],"version-history":[{"count":0,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/14828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media\/13544"}],"wp:attachment":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media?parent=14828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/categories?post=14828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/tags?post=14828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}