{"id":13480,"date":"2019-03-26T17:12:56","date_gmt":"2019-03-27T00:12:56","guid":{"rendered":"https:\/\/www.drjimtaylor.com\/4.0\/?p=13480"},"modified":"2025-06-20T10:17:05","modified_gmt":"2025-06-20T10:17:05","slug":"prime-sport-triumph-of-the-athlete-mind","status":"publish","type":"post","link":"https:\/\/www.drjimtaylor.com\/4.0\/prime-sport-triumph-of-the-athlete-mind\/","title":{"rendered":"Prime Sport: Triumph of the Athlete Mind (Podcast)"},"content":{"rendered":"<p>Drawing on his own elite athletic experience and decades of consulting with professional, Olympic, and junior-elite athletes, Dr. Taylor demonstrates the importance of mental preparation for sports performance. This podcast, based on his book, Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, focuses on five mental \u201cmuscles\u201d that most influence performance: motivation, confidence, intensity, focus, and emotions. He will then describe simple and practical mental exercises and tools that athletes can use to strengthen these areas, including goal setting, positive self-talk, mental imagery, relaxation, and keywords, and how they can be incorporated directly into their practice sessions and competitive preparations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drawing on his own elite athletic experience and decades of consulting with professional, Olympic, and junior-elite athletes, Dr. Taylor demonstrates the importance of mental preparation for sports performance. This podcast, based on his book, Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, focuses on five mental \u201cmuscles\u201d that most influence [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1517,1537],"tags":[],"class_list":["post-13480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-train-your-mind-for-athletic-success"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/13480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/comments?post=13480"}],"version-history":[{"count":1,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/13480\/revisions"}],"predecessor-version":[{"id":18828,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/posts\/13480\/revisions\/18828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media\/13477"}],"wp:attachment":[{"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/media?parent=13480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/categories?post=13480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drjimtaylor.com\/4.0\/wp-json\/wp\/v2\/tags?post=13480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}