11 01, 2024

Are Your Expectations Helping or Hurting Your Young Ski Racer?

By | January 11th, 2024|Categories: Ski Racing, Sports|Tags: , , , , , , , , , , |0 Comments

Setting expectations for your children is an essential responsibility of being a ski racing parent. Expectations communicate messages to your children about what’s important to you and establish a standard toward which they can strive. But expectations can be double-edged swords. They can be a tremendous benefit to your children’s ski racing and personal development, [...]

12 02, 2020

Saturday Evening Post column: How to Get Major Life Decisions Right

By | February 12th, 2020|Categories: Saturday Evening Post|Tags: , , , , , , , , |0 Comments

The Saturday Evening Post published my latest column, How to Get Major Life Decisions Right. My column explores one simple, yet not easy, question: “How do I make the right decision that will have such a huge impact on my life when it isn’t at all clear what the best decision is?” There are no [...]

27 01, 2020

Crisis to Opportunity Podcast: Episode #15-Lost to North Star

By | January 27th, 2020|Categories: Crisis to Opportunity (Podcast)|Tags: , , , , , |0 Comments

Episode #15: Lost to North Star of my Crisis to Opportunity podcast is the third of four in a series examining the impact of values on how you respond to a crisis. In this episode, I explore how the lack of clarity of what your values can leave you lost and without a clear direction [...]

10 01, 2020

Crisis to Opportunity Podcast: Episode #14: Values (Part II)-Shaky to Solid

By | January 10th, 2020|Categories: Crisis to Opportunity (Podcast)|Tags: , , , , |0 Comments

In Episode #14: Values (Part I)-Shaky vs. Solid of my Crisis to Opportunity podcast, the second of two parts examining the impact of values on how you respond to a crisis, I consider how values act as the foundation for your life and your response to a crisis. A house that is built on landfill [...]

2 12, 2019

Crisis to Opportunity Podcast: Episode #13-Values (Part I)

By | December 2nd, 2019|Categories: Crisis to Opportunity (Podcast)|Tags: , , , , , |0 Comments

In Episode #13: Values (Part I) of my Crisis to Opportunity podcast, having focused on the amygdala and our primitive reactions to crises in previous episodes, we now turn our attention to the cerebral cortex and how we can leverage it to better respond to the challenges of modern-day crises. In this episode, the first [...]

20 11, 2019

Saturday Evening Post column: Your Values, Your Life

By | November 20th, 2019|Categories: Saturday Evening Post|Tags: , , , , , , , |0 Comments

The Saturday Evening Post published my latest column, Your Values, Your Life. This article explores how your values form the foundation of your life. They dictate the choices you make and determine the direction that your life takes. Your values will influence your decisions related to your relationships, career, and other activities you engage in. Unfortunately, [...]

6 05, 2019

Raising Young Athletes Podcast: Episode #2-Values in Youth Sports

By | May 6th, 2019|Categories: Raising Young Athletes (Podcast)|Tags: , , , |0 Comments

Episode #2: Values in Youth Sports of my Raising Young Athletes podcast explores the importance of values in your children's sports experience. I consider why why values have such an impact, the presence of healthy and unhealthy values in youth sports, how kids learn values, and how parents can ensure that their children develop only [...]

27 11, 2017

Teach Your Young Athletes Healthy Sports Values: Part II

By | November 27th, 2017|Categories: Sports|Tags: , , , |0 Comments

In Part I of my two-part series on values in sports, I explored the essential importance of values as the foundation of your children’s sports experiences. I also described what I consider to be healthy and unhealthy values. In Part II of this series, I discuss how you can ensure that your young athletes embrace [...]

14 11, 2017

Values in Youth Sports: Part I

By | November 14th, 2017|Categories: Sports|Tags: , , , |1 Comment

When you think of sports, values are probably not the first thing that comes to mind. Yet, whether you’re aware of it or not, the values that you instill in your children as part of their sports experiences have an immense impact on every aspect of their athletic lives as well as their life in [...]

13 11, 2017

Values in Ski Racing: Part I

By | November 13th, 2017|Categories: Parenting, Ski Racing|Tags: , , , , , |1 Comment

When you think of ski racing, values are probably not the first thing that comes to mind. Yet, whether you’re aware of it or not, the values that you instill in your children as part of their ski racing experiences have an immense impact on every aspect of their ski racing life as well as [...]