13 01, 2023

You Blew Your First Run..Now What About Your 2nd Run

By | January 13th, 2023|Categories: Ski Racing|Tags: , , , , |0 Comments

In my last article, I explored the psychological challenges of having a fast first run and then trying to duplicate it in your second run to have a fast race. In this article, I focus on the inverse, namely, having a poor first run and wanting to salvage the race (even if it’s just a [...]

3 01, 2023

So You Just Had a Great 1st Run in a Ski Race…Now What?

By | January 3rd, 2023|Categories: Ski Racing|Tags: , , , , , , |1 Comment

A racer I’m working with recently won the first run of a big race, but he struggled in his second run and missed out on a potential victory. His race day reminded me of a similar experience in my first college carnival as a freshman at Middlebury. I won the first run of the UVM [...]

19 10, 2022

Ski Racing is Complex, Complicated, and Simple

By | October 19th, 2022|Categories: Ski Racing|Tags: , , , , |0 Comments

Have you ever thought about how incredibly difficult it is to be a ski racer? So many factors affect how well and how fast you can ski a course, whether in training or races. And, one small mistake or failure in any one of those many areas will result in a disappointing run with little [...]

27 04, 2015

Make Mental Training a Priority in the Off-season

By | April 27th, 2015|Categories: Ski Racing|Tags: , , , , , , , , , , , |0 Comments

This article is a challenge for you to take an essential, yet often neglected, piece of the ski racing success puzzle and make it a priority during the off-season. Let me elaborate in three ways. First, I speak to racers, coaches, and parents around world about the psychology of ski racing. Whenever I get the [...]

10 03, 2014

Finish the Season Strong!

By | March 10th, 2014|Categories: Ski Racing|Tags: , , , , , , , |0 Comments

It’s hard to believe, but there is only about a month of the race season left. After many days of training and racing, the end is in sight. At this late point in the season, you will have fallen into one of three camps as far as how your season has gone. First, you may [...]