I’m very excited to announce the launch of Prime Ski Coaching 404: Psychology of Training Champion Ski Racers, a 4-week course that is offered on-demand and self-paced to fit into the busy lives of ski coaches.

Prime Ski Coaching 404 provides ski coaches with a foundation of knowledge and practical tools about the impact of the mind on training ski racers. Here’s what coaches will learn:

• Develop a team culture based on healthy values, attitudes, and goals.
• Create a vocabulary to weave mental training into the fabric of your overall training regimen.
• Implement a ‘gym routine’ that ensures maximum effort and begins to strengthen racers’ mental ‘muscles.’
• How to make mental imagery an essential part of your weekly off-snow training program.
• How to use mental tools, such as imagery, routines, breathing, and focusing, in their racers’ on-snow training.
• How to manage the emotional challenges of training and competition.

To learn more, visit the launch page.

Staff discounts are available.

Photo credit: Mitchell Gunn