22 01, 2024

Meet My Partners for 2024: deboer Performance Wetsuits

By | January 22nd, 2024|Categories: Sports, Triathlon, Uncategorized|Tags: , , |0 Comments

In today’s installment of Meet My Partners for 2024, the open-water swimmer in me is excited to introduce you to deboer wetsuits, the most scientifically advanced wetsuit ever made. deboer wetsuits have been developed in collaboration with Olav Aleksander Bu, the Head of Performance for the Norway  Triathlon, the co-founder of Santara Technology, and the [...]

5 09, 2023

The Fall Prep Period is Key to Ski Racing Success

By | September 5th, 2023|Categories: Ski Racing, Sports, Uncategorized|Tags: , , , , , , |0 Comments

It’s hard to believe the summer, what I consider Phase I of the ski racing prep period, is almost over. Hopefully, the summer was devoted to building the foundation for your success next winter. In all likelihood, your efforts focused on three areas. First, you engaged in an intensive physical conditioning program. The reality of [...]

7 03, 2023

There are More Than Two Transitions in a Triathlon

By | March 7th, 2023|Categories: Uncategorized|Tags: , , , , , , , |0 Comments

You’re probably thinking, “Say what?," Anyone who has ever done a triathlon knows there are only two transitions in a race, the well-named T1 (swim to bike) and T2 (bike to run). But clinging to that outdated belief may hold you back from being the best triathlete you can be. By embracing the fact that [...]

19 06, 2020

“Money in the Bank, Baby!”: Start Making Confidence Deposits This Summer

By | June 19th, 2020|Categories: Uncategorized|Tags: , , , , , , |1 Comment

In one of my final posts this past season, I exhorted you to buy into the notion that Next Season Starts…NOW! With the end of June having just arrived, the summer is now officially upon us. The summer is an immensely important time to pursue your ski racing goals. You can get stronger, improve your [...]