Prime Ski Racing e-book

Psychology of Championship Skiing

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Prime Sport e-book

Psychology of Champion Athletes

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Prime Sport Parenting e-book

Raising Successful (and Happy) Young Athletes

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2507, 2016

Prime Sport 101 Online Mental Training Course Begins in One Week

July 25th, 2016|0 Comments

Just a quick reminder that my Prime Sport 101: Train Your Mind like a Champion 6-week online mental training course begins on August 1st. This course is for athletes who compete in all sports and of all ages [...]

2007, 2016

For Athletic Success, You Pay Now or Pay Later

July 20th, 2016|0 Comments

Just about every sport has an off-season during which a key focus should be on building your fitness that acts as the foundation for all of your other sports efforts. Because all aspects of sports [...]

1107, 2016

Strengthen Your Confidence Muscle like a Champion

July 11th, 2016|0 Comments

Confidence is the second mental “muscle” that I explore in my upcoming  Prime Sport 101: Train Your Mind like a Champion online mental training course. I define confidence as how strongly you believe in your ability [...]

607, 2016

Mental Muscle #1: Motivation

July 6th, 2016|0 Comments

My upcoming Prime Sport 101: Train Your Mind like a Champion online mental training course will explore five mental "muscles" that you must strengthen to perform your best and achieve your athletic goals. The first mental muscle [...]

Raising Generation Tech

A practical guide for helping your children navigate the influential and omnipresent world of technology. Todays children are being raised as digital natives in a world dominated by popular culture and technology. TV shows, computers, video games, social networking…

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Positive Pushing

The challenge of balancing childhood achievement and happiness often puts parents in a position of uncertainty. If children are pushed too hard, they may rebel and achieve neither success nor happiness. If parents dont push enough, their children…

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The Triathlete's Guide to Mental Training

The Triathletes Guide to Mental Training introduces readers to the all-important role that the mind plays in triathlon training and competition. This first-of-its-kind book explores the mental areas that either fosters triathlon success or leads to triathlon failure,…

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Prime Sport book series

The Prime Sport book series introduces the essential mental factors that impact sport performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques your training, be totally prepared to compete at your highest level, and perform your best when it really counts.

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