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Psychology of Championship Skiing

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Psychology of Champion Athletes

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Raising Successful (and Happy) Young Athletes

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Blog

1611, 2017

Vlog: Reach Your Ideal Sport Intensity

November 16th, 2017|0 Comments

In my fifth of 12 vlog segments devoted to athletes and coaches, I describe the essential role that your physical intensity plays in your competitive efforts. When I talk about intensity, I mean the amount [...]

1411, 2017

Values in Youth Sports: Part I

November 14th, 2017|0 Comments

When you think of sports, values are probably not the first thing that comes to mind. Yet, whether you’re aware of it or not, the values that you instill in your children as part of [...]

1311, 2017

Values in Ski Racing: Part I

November 13th, 2017|0 Comments

When you think of ski racing, values are probably not the first thing that comes to mind. Yet, whether you’re aware of it or not, the values that you instill in your children as part [...]

1011, 2017

Vlog: Have Goals, not Expectations, for Your Young Athletes

November 10th, 2017|0 Comments

In this week's vlog segment, I explore the difference between expectations and goals. Expectations act as burdens that you place on your young athletes before a competition, causing pressure, anxiety, and worry. Goals, if used [...]

Train Your Mind

Train Your Mind for Athletic Success


Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors in every sport and at every ability level with insights, practical exercises, and tools they can use to be mentally prepared to perform their best when it matters most.

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Positive Pushing


The challenge of balancing childhood achievement and happiness often puts parents in a position of uncertainty. If children are pushed too hard, they may rebel and achieve neither success nor happiness. If parents dont push enough, their children…

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The Triathlete's Guide to Mental Training


The Triathletes Guide to Mental Training introduces readers to the all-important role that the mind plays in triathlon training and competition. This first-of-its-kind book explores the mental areas that either fosters triathlon success or leads to triathlon failure,…

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Raising Generation Tech

Raising Generation Tech


A practical guide for helping your children navigate the influential and omnipresent world of technology. Today’s children are being raised as “digital natives” in a world dominated by popular culture and technology. TV shows, computers, video games, social networking.

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