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Psychology of Championship Skiing

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Psychology of Champion Athletes

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Raising Successful (and Happy) Young Athletes

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Blog

1402, 2017

What Young Ski Racers Need and Don’t Need

February 14th, 2017|0 Comments

I come to this article from two directions. First, as a sport psychologist who has worked ski racers and their parents for decades. There is no doubt that my experiences in helping racers to achieve [...]

3101, 2017

Six Phrases That Weigh You Down on Game Day

January 31st, 2017|0 Comments

For many athletes in many sports, the competitive season is now in full swing. In other words, the season is getting real and the competitions are starting to really matter! So, this is the time [...]

3101, 2017

Six Phrases That Weigh You Down on Race Day

January 31st, 2017|0 Comments

The race season is now in full swing with qualifying races underway for regional and national championship series. In other words, the season is getting real and the races are starting to really matter! So, [...]

2301, 2017

Don’t Let Outside Forces Influence Your Sports Confidence

January 23rd, 2017|0 Comments

I’m working with a world-class athlete who is coming back to her sport this season after a series of injuries. As you can imagine, it’s a real challenge for her to get her “mojo” back [...]

Raising Generation Tech


A practical guide for helping your children navigate the influential and omnipresent world of technology. Todays children are being raised as digital natives in a world dominated by popular culture and technology. TV shows, computers, video games, social networking…

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Positive Pushing


The challenge of balancing childhood achievement and happiness often puts parents in a position of uncertainty. If children are pushed too hard, they may rebel and achieve neither success nor happiness. If parents dont push enough, their children…

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The Triathlete's Guide to Mental Training


The Triathletes Guide to Mental Training introduces readers to the all-important role that the mind plays in triathlon training and competition. This first-of-its-kind book explores the mental areas that either fosters triathlon success or leads to triathlon failure,…

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Prime Sport book series


The Prime Sport book series introduces the essential mental factors that impact sport performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques your training, be totally prepared to compete at your highest level, and perform your best when it really counts.

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