Prime Ski Racing e-book

Psychology of Championship Skiing

Get Your Complimentary Copy

CAPTCHA image

* These fields are required.

Prime Sport e-book

Psychology of Champion Athletes

Get Your Complimentary Copy

CAPTCHA image

* These fields are required.

Prime Sport Parenting e-book

Raising Successful (and Happy) Young Athletes

Get Your Complimentary Copy

CAPTCHA image

* These fields are required.

Blog

1901, 2017

Don’t Let Outside Forces Influence Your Ski Racing Confidence

January 19th, 2017|0 Comments

I’m working with a World Cup downhiller (not named Lindsey Vonn and not an American) who is coming back to racing this season after a series of injuries. As you can imagine, it’s a real [...]

401, 2017

Is Live-Timing Good for Parents (and Racers)?

January 4th, 2017|0 Comments

This article is my third and final in a series on the role of technology in ski racing (here’s #1 and #2). Today, I will focus on one particular recent technology that is changing the [...]

401, 2017

How Media Use Hurts Athletes

January 4th, 2017|0 Comments

I have a lot of pet peeves when it comes to athletes when they’re training including standing around before drills (no intensity), chatting it up with teammates when they’re about to begin practice (no focus), [...]

712, 2016

How Media Use Hurts Ski Racers

December 7th, 2016|1 Comment

I have a lot of pet peeves when it comes to ski racers when they’re training including leaning on their poles shortly before a training run (no intensity), chatting it up with teammates when they’re [...]

Raising Generation Tech


A practical guide for helping your children navigate the influential and omnipresent world of technology. Todays children are being raised as digital natives in a world dominated by popular culture and technology. TV shows, computers, video games, social networking…

Learn more…

Positive Pushing


The challenge of balancing childhood achievement and happiness often puts parents in a position of uncertainty. If children are pushed too hard, they may rebel and achieve neither success nor happiness. If parents dont push enough, their children…

Learn more…

The Triathlete's Guide to Mental Training


The Triathletes Guide to Mental Training introduces readers to the all-important role that the mind plays in triathlon training and competition. This first-of-its-kind book explores the mental areas that either fosters triathlon success or leads to triathlon failure,…

Learn more…

Prime Sport book series


The Prime Sport book series introduces the essential mental factors that impact sport performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques your training, be totally prepared to compete at your highest level, and perform your best when it really counts.

Learn more…