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Psychology of Championship Skiing

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Psychology of Champion Athletes

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Raising Successful (and Happy) Young Athletes

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Blog

2703, 2017

What Do Pink Elephants and Blue Hippos Have to Do with Sports Success?

March 27th, 2017|0 Comments

I’m going to make a request of you: Don’t think about a pink elephant. What did you do? Well, you thought about a pink elephant, of course. Now I’m going to make a demand: DO [...]

2403, 2017

Finish Your Sports Season Mentally Strong

March 24th, 2017|0 Comments

For athletes in many winter sports, the competitive season is almost over. After many days of practice and competing, the end is in sight. At this late point in the season, you will have fallen [...]

2103, 2017

Finish Your Race Season Strong

March 21st, 2017|0 Comments

It’s hard to believe, but there is only about a month of the race season left. After many days of training and racing this winter, the end is in sight. Note: Beginning with this article [...]

1503, 2017

Are Smartphones Replacing Drugs?

March 15th, 2017|0 Comments

Here is a fascinating article offering a provocative new theory that the decline in drug use in the past decade is due to the rise in smartphone use. Epidemiological data has demonstrated that young people are [...]

Raising Generation Tech


A practical guide for helping your children navigate the influential and omnipresent world of technology. Todays children are being raised as digital natives in a world dominated by popular culture and technology. TV shows, computers, video games, social networking…

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Positive Pushing


The challenge of balancing childhood achievement and happiness often puts parents in a position of uncertainty. If children are pushed too hard, they may rebel and achieve neither success nor happiness. If parents dont push enough, their children…

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The Triathlete's Guide to Mental Training


The Triathletes Guide to Mental Training introduces readers to the all-important role that the mind plays in triathlon training and competition. This first-of-its-kind book explores the mental areas that either fosters triathlon success or leads to triathlon failure,…

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Prime Sport book series


The Prime Sport book series introduces the essential mental factors that impact sport performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques your training, be totally prepared to compete at your highest level, and perform your best when it really counts.

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