Prime Ski Racing e-book

Psychology of Championship Skiing

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Prime Sport e-book

Psychology of Champion Athletes

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Prime Sport Parenting e-book

Raising Successful (and Happy) Young Athletes

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2407, 2017

A Must-Read for Every Athlete (and Their Parents) Who Has Ever Struggled

July 24th, 2017|0 Comments

The father of a client just sent me this blog post from Siri Lindley, a former world triathlon champion. It exemplifies how complete dedication to athletic greatness can be both a essential boon to success [...]

2007, 2017

More Reasons Your Young Athlete Shouldn’t Specialize Too Early

July 20th, 2017|0 Comments

Just read a really compelling article providing more reasons why young athletes who specialize too early, contrary to popular belief held by parents, actually decrease their chances of finding success later on in a sport. [...]

1707, 2017

Watch Video This Summer to Ski Your Fastest Next Winter

July 17th, 2017|0 Comments

Watching video is one of the most underrated mental tools in your mental training toolbox. It is a powerful tool for strengthening important mental muscles such as confidence, intensity, focus, and mindset. It can also [...]

607, 2017

Make Mental Imagery a Part of Your Summer Training

July 6th, 2017|0 Comments

If you do anything to work on the mental side of your ski racing during this off season, it better be mental imagery. Why, you ask. Because there is no more powerful mental tool than [...]

Raising Generation Tech

A practical guide for helping your children navigate the influential and omnipresent world of technology. Todays children are being raised as digital natives in a world dominated by popular culture and technology. TV shows, computers, video games, social networking…

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Positive Pushing

The challenge of balancing childhood achievement and happiness often puts parents in a position of uncertainty. If children are pushed too hard, they may rebel and achieve neither success nor happiness. If parents dont push enough, their children…

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The Triathlete's Guide to Mental Training

The Triathletes Guide to Mental Training introduces readers to the all-important role that the mind plays in triathlon training and competition. This first-of-its-kind book explores the mental areas that either fosters triathlon success or leads to triathlon failure,…

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Prime Sport book series

The Prime Sport book series introduces the essential mental factors that impact sport performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques your training, be totally prepared to compete at your highest level, and perform your best when it really counts.

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