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Psychology of Championship Skiing

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Psychology of Champion Athletes

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Raising Successful (and Happy) Young Athletes

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Blog

712, 2016

How Media Use Hurts Ski Racers

December 7th, 2016|0 Comments

I have a lot of pet peeves when it comes to ski racers when they’re training including leaning on their poles shortly before a training run (no intensity), chatting it up with teammates when they’re [...]

612, 2016

Parents are Worse Than Kids with Media Use

December 6th, 2016|0 Comments

You have probably already heard about the research that found that children spend as much as 7.5 hours a day on non-school-related media. That is a crazy amount of time spent in front of a [...]

3011, 2016

Parents Needed to Pilot Test New Online Sport Parenting Course

November 30th, 2016|0 Comments

I'm putting the final touches on my new 4-week Prime Sport Parenting 505 online course. I would like to enlist a handful of sport parents to review and give me feedback on the content of [...]

2811, 2016

Are Timed Runs in Training Good for Ski Racers?

November 28th, 2016|0 Comments

Technology is playing an increasingly more important role in the lives of ski racers both on and off the hill. This influence is, no doubt, both helpful and detrimental to their athletic, personal, family, and [...]

Raising Generation Tech


A practical guide for helping your children navigate the influential and omnipresent world of technology. Todays children are being raised as digital natives in a world dominated by popular culture and technology. TV shows, computers, video games, social networking…

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Positive Pushing


The challenge of balancing childhood achievement and happiness often puts parents in a position of uncertainty. If children are pushed too hard, they may rebel and achieve neither success nor happiness. If parents dont push enough, their children…

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The Triathlete's Guide to Mental Training


The Triathletes Guide to Mental Training introduces readers to the all-important role that the mind plays in triathlon training and competition. This first-of-its-kind book explores the mental areas that either fosters triathlon success or leads to triathlon failure,…

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Prime Sport book series


The Prime Sport book series introduces the essential mental factors that impact sport performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques your training, be totally prepared to compete at your highest level, and perform your best when it really counts.

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