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Psychology of Championship Skiing

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Psychology of Champion Athletes

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Raising Successful (and Happy) Young Athletes

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Blog

1810, 2017

Vlog: Find Your Motivation Every Day in Your Sport

October 18th, 2017|0 Comments

In my third of 12 vlog segments devoted to athletes and coaches, I show you the immense impact that motivation has on your athletic success. Motivation is the foundation of everything that you do in [...]

1210, 2017

Vlog: Develop Emotional Mastery in Your Young Athletes

October 12th, 2017|0 Comments

In this week's vlog segment, I focus on how sport parents can help their young athletes to gain emotional mastery in their sports lives. As I'm sure you realize, emotions play an essential role in [...]

310, 2017

Vlog: Train Your Mind like You Train Your Body

October 3rd, 2017|0 Comments

In my second of 12 vlog segments devoted to athletes and coaches, I show you why and how you should treat mental training the same way you do your physical conditioning . I describe three [...]

2909, 2017

Don’t for Sport Parents

September 29th, 2017|0 Comments

Some time ago, I shared with you my list of Dos for Sport Parents. In general, I much prefer to focus on the positives of behavior and, in that article, emphasized what parents can do [...]

Raising Generation Tech


A practical guide for helping your children navigate the influential and omnipresent world of technology. Todays children are being raised as digital natives in a world dominated by popular culture and technology. TV shows, computers, video games, social networking…

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Positive Pushing


The challenge of balancing childhood achievement and happiness often puts parents in a position of uncertainty. If children are pushed too hard, they may rebel and achieve neither success nor happiness. If parents dont push enough, their children…

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The Triathlete's Guide to Mental Training


The Triathletes Guide to Mental Training introduces readers to the all-important role that the mind plays in triathlon training and competition. This first-of-its-kind book explores the mental areas that either fosters triathlon success or leads to triathlon failure,…

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Prime Sport book series


The Prime Sport book series introduces the essential mental factors that impact sport performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques your training, be totally prepared to compete at your highest level, and perform your best when it really counts.

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