Prime Ski Racing e-book

Psychology of Championship Skiing

Get Your Complimentary Copy

CAPTCHA image

* These fields are required.

Prime Sport e-book

Psychology of Champion Athletes

Get Your Complimentary Copy

CAPTCHA image

* These fields are required.

Prime Sport Parenting e-book

Raising Successful (and Happy) Young Athletes

Get Your Complimentary Copy

CAPTCHA image

* These fields are required.

Blog

2006, 2017

Get Your Mind in Shape in the Gym This Summer

June 20th, 2017|0 Comments

Most sport psychologists work with athletes on the mental side of their sport in an office setting (usually one hour per week), providing them with mental tools that they can use during training and competitions. [...]

2006, 2017

5 Keys to Making Mental Training Like Conditioning and Sport Training

June 20th, 2017|0 Comments

Whenever I speak to athletes and coaches, I ask them how important the mind is to athletic success. With few exceptions, the response is that the mind is as or more important than the physical [...]

706, 2017

Great Performers are Born AND Made

June 7th, 2017|0 Comments

Skiracing.com recently published an article about a segment of RedBull TV that explores whether great performers are born or made. The 50-minute show, titled The Prodigies, focuses on Mikaela Shiffrin, the Olympic ski racing champion, [...]

506, 2017

5 Keys to Making Mental Training Like Conditioning and On-snow Training

June 5th, 2017|0 Comments

Whenever I speak to racers and coaches, I ask them how important the mind is to ski racing success. With few exceptions, the response is that the mind is as or more important than the [...]

Raising Generation Tech


A practical guide for helping your children navigate the influential and omnipresent world of technology. Todays children are being raised as digital natives in a world dominated by popular culture and technology. TV shows, computers, video games, social networking…

Learn more…

Positive Pushing


The challenge of balancing childhood achievement and happiness often puts parents in a position of uncertainty. If children are pushed too hard, they may rebel and achieve neither success nor happiness. If parents dont push enough, their children…

Learn more…

The Triathlete's Guide to Mental Training


The Triathletes Guide to Mental Training introduces readers to the all-important role that the mind plays in triathlon training and competition. This first-of-its-kind book explores the mental areas that either fosters triathlon success or leads to triathlon failure,…

Learn more…

Prime Sport book series


The Prime Sport book series introduces the essential mental factors that impact sport performance including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques your training, be totally prepared to compete at your highest level, and perform your best when it really counts.

Learn more…