• Mental Training Begins in the Gym

    August 12, 2013, 1:48 pm 2 comments Sports
    Most sport psychologists work with athletes on the mental side of their sport in an office setting (usually one hour per week), providing them with mental tools that they can
  • Build a Positive and High-performing Sports Team Culture

    July 26, 2013, 8:46 am 0 comment Sports
    Some sports are ready made for a discussion about the influence of team culture on individual and team performance. Team sports, such as basketball, football, and soccer, require that time
  • Threat vs. Challenge in Sports

    May 15, 2013, 12:37 pm 0 comment Sports
    I have found that a simple distinction appears to lie at the heart of whether athletes are able to rise to the occasion and perform their best when it really
  • The Ultramarathoner’s Ultramarathoner

    April 01, 2013, 7:23 am 0 comment Sports
    Here is a NY Times article about a 25-year-0ld French ultramarathoner who is performing remarkable feats of endurance. Definitely worth a read.
  • Don’t Have Woulda, Coulda, Shoulda in Your Sport

    March 14, 2013, 11:37 am 3 comments Sports
    Over the last few decades, I have worked with many athletes, from juniors to weekend warriors to pros and Olympians. One thing I have noticed is that the most powerful