• Three Steps to Athletic Success

    November 20, 2013, 8:57 am 1 comment Sports
    I have been thinking a great deal about what it takes for athletes to achieve what I consider to be an essential goal in all of your efforts, namely, when
  • In Sports, Think Now, So You Don’t Have to Think Later

    August 19, 2013, 10:51 am 0 comment Sports
    I just returned from Europe where I spent a week working with a group of highly ranked U.S. athletes during their off-season prep period. After a few days, the feedback
  • Mental Training Begins in the Gym

    August 12, 2013, 1:48 pm 2 comments Sports
    Most sport psychologists work with athletes on the mental side of their sport in an office setting (usually one hour per week), providing them with mental tools that they can
  • Build a Positive and High-performing Sports Team Culture

    July 26, 2013, 8:46 am 0 comment Sports
    Some sports are ready made for a discussion about the influence of team culture on individual and team performance. Team sports, such as basketball, football, and soccer, require that time
  • Threat vs. Challenge in Sports

    May 15, 2013, 12:37 pm 0 comment Sports
    I have found that a simple distinction appears to lie at the heart of whether athletes are able to rise to the occasion and perform their best when it really